Self-Esteem and Weight loss Specialist

Healthy Fit bodies come in all different shapes and sizes and true beauty radiates from within.

  • Is riding the weight loss roller coaster costing you BIG bucks?
  • Are food and emotional eating disrupting your life and destroying your self esteem?

The sad fact is between 90% and 99% of reducing diets fail to produce permanent weight loss and two-thirds of dieters regain the weight within one year. And still we keep going back for more!

The weight loss industry is an industry designed to welcome you and your wallet back time and time again. It is fed by media hype that promotes unrealistic images and body shapes that represent a distorted 'norm'. One that is impossible for the majority of women.

If you are ready to get off the roller coaster ride of weight loss and gain - and tired of paying to lose the same pound over and over again- tired of beating up on yourself - then you have come to the right place.

Date Details

Workshops: Is Food Your Heroine?

Part of: Is Food Your Heroine?


Date: Mon Feb 22, 2010 7:00 PM - 8:00 PM
Cost: $40.00
Location: Prema Sai 2613 14 St Sw Calgary, AB 403-243-4040
Description:

Does food help you numb out? Do you use it to avoid feeling things you don't want to deal with? Does food feel like the only happiness,comfort or escape that you have sometimes?
Is the seeking of this fix all consuming sometimes?
Food is pleasurable and there is nothing wrong with that, it is good and normal to experience pleasure from a tasty meal or decadent dessert. The problem arises when this pleasure becomes “too much of a good thing.”
How many times have your tried to stop yourself from using food as a fix? Deep down you know that it is not making you happy, not helping you reach your health goals yet you keep doing it. You keep going back for more even though inevitable it makes you feel miserable.
It is time for you to take a step in breaking free from this viscous cycle.

In this Workshop you will:

*Explore the line between Pleasure and Happiness
*Examine what this habit is truly costing you. (remember if you want to make real change you have to be willing to truly SEE the present reality)
*Begin to release the patterns of thought that created this problem.
*Develop a different approach.
This workshop is about so much more than food. It is an exploration of consciousness that will allow you to see how you have been limiting yourself and find a path forward.

This listing has been viewed 173 times

Back to top
©2007-2010 InspirituLife Terms of Services - Privacy Policy
Last Update: Sep 4, 2010