Self-Esteem and Weight loss Specialist

Healthy Fit bodies come in all different shapes and sizes and true beauty radiates from within.

  • Is riding the weight loss roller coaster costing you BIG bucks?
  • Are food and emotional eating disrupting your life and destroying your self esteem?

The sad fact is between 90% and 99% of reducing diets fail to produce permanent weight loss and two-thirds of dieters regain the weight within one year. And still we keep going back for more!

The weight loss industry is an industry designed to welcome you and your wallet back time and time again. It is fed by media hype that promotes unrealistic images and body shapes that represent a distorted 'norm'. One that is impossible for the majority of women.

If you are ready to get off the roller coaster ride of weight loss and gain - and tired of paying to lose the same pound over and over again- tired of beating up on yourself - then you have come to the right place.

Date Details

Workshops: Eating-Cultivating Awarenss

Part of: Eating-Cultivating Awarenss

emotional Eating?

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emotional Eating?


Date: Mon Jan 25, 2010 7:00 PM - 8:30 PM
Cost: $33.00
Location: Prema Sai Wholistic living center. 2613 14th St SW
Description:

Is your eating out of control? Does it sometimes feel like the food controls you rather than the other way around? Maybe stress sends you straight for the fridge or cookie jar? Identify your personal emotional eating habits and discover how to master them. You must be willing really look at yourself and your habits in order to overcome them.

Please call the Prema Sai Clinic to register
403-243-4040

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Last Update: Sep 4, 2010