Self-Esteem and Weight loss Specialist

Healthy Fit bodies come in all different shapes and sizes and true beauty radiates from within.

  • Is riding the weight loss roller coaster costing you BIG bucks?
  • Are food and emotional eating disrupting your life and destroying your self esteem?

The sad fact is between 90% and 99% of reducing diets fail to produce permanent weight loss and two-thirds of dieters regain the weight within one year. And still we keep going back for more!

The weight loss industry is an industry designed to welcome you and your wallet back time and time again. It is fed by media hype that promotes unrealistic images and body shapes that represent a distorted 'norm'. One that is impossible for the majority of women.

If you are ready to get off the roller coaster ride of weight loss and gain - and tired of paying to lose the same pound over and over again- tired of beating up on yourself - then you have come to the right place.

Weight Loss and Self Esteem Blog

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Self pep talk!

Posted By: Deborah Posted On: May 20, 2010 to Section(s): Main Positive Body Image Weight Loss

This little girl is on the right track!

smart little girl

Are you a Weight loss Fraud?

Posted By: Deborah Posted On: Apr 14, 2010 to Section(s): Main Positive Body Image Weight Loss

Most people who have dealt with weight issues are very much defined by them. For many of my clients, even when they are no longer at an unhealthy weight they still hold the same old image of themselves.

Weight loss or Body Image questions?

Posted By: Deborah Posted On: Oct 29, 2009 to Section(s): Main

Have a question you'd like to ask? This is your chance! Send in your questions and Deborah will answer them in her newsletter. Couldn't be easier!


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Last Update: Jul 31, 2010